Andrew Craven 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 103 |
April 30, 2018 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 25 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 23 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 24 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 24 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 26 |
| 3:35.1 | 5,000m | 1:47.5 | 281 | 1268 | 28 |
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Workout Graph
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