Andrew Craven 16:58 row
4,015m
Meters
16:58.2
Time
2:06.7
Pace
250
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 101 |
May 13, 2018 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.2 | 4,015m | 2:06.7 | 172 | 890 | 23 | 130 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 128 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 131 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 132 |
| 16:58.2 | 474m | 2:04.6 | 181 | 921 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.