Andrew Craven 15:00 row
3,511
Meters
15:00.0
Time
2:08.1
Pace
215
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 102 |
May 13, 2018 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,511 | 2:08.1 | 166 | 860 | 215 | 19 | 125 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 19 | 119 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 19 | 124 |
| 9:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 20 | 126 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 20 | 128 |
| 15:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 20 | 128 |
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Workout Graph
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