Andrew Craven 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 128 |
May 16, 2018 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 23 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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