Andrew Craven 5x500m/2:00r row
2,500m
Meters
8:26.8
Time
1:41.3
Pace
204
Calories
168
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,637m |
| Overall Time | 18:26.8 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 32 |
| Stroke Count | 279 |
| Drag Factor | 114 |
June 09, 2018 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 2,500m | 1:41.3 | 336 | 1456 | 32 | 168 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 33 | 167 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 33 | 170 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | 170 |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 32 | 0 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 30 | 168 |
| r137m |
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Workout Graph
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