Andrew Craven 23:30 row
5,519m
Meters
23:30.2
Time
2:07.7
Pace
341
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 102 |
June 08, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.2 | 5,519m | 2:07.7 | 168 | 877 | 20 | 132 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 127 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 135 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 132 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 134 |
| 23:30.2 | 819m | 2:08.3 | 166 | 869 | 21 | 134 |
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Workout Graph
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