Andrew Craven 30:08 row
6,576m
Meters
30:08.3
Time
2:17.4
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 101 |
June 11, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,576m | 2:17.4 | 135 | 763 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 30:08.3 | 27m | 2:33.7 | 96 | 631 | 7 |
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Workout Graph
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