Andrew Craven 30:39 row
7,014m
Meters
30:39.8
Time
2:11.1
Pace
424
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 101 |
June 19, 2018 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 7,014m | 2:11.1 | 155 | 833 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 30:39.8 | 148m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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