Andrew Craven 30:39 row
7,014
Meters
30:39.8
Time
2:11.1
Pace
424
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 101 |
June 19, 2018 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.8 | 7,014 | 2:11.1 | 155 | 829 | 424 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 30:39.8 | 148 | 2:14.4 | 144 | 723 | 8 | 20 |
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Workout Graph
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