Andrew Craven 30:14 row
5,620m
Meters
30:14.1
Time
2:41.3
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 22 |
| Drag Factor | 130 |
June 25, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 5,620m | 2:41.3 | 83 | 586 | 25 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 30:14.1 | 46m | 2:33.2 | 97 | 634 | 17 |
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