Andrew Craven 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
447
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 99 |
June 30, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 23 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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