Andrew Craven 48:43 row
11,258
Meters
48:43.2
Time
2:09.8
Pace
688
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 110 |
July 09, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.2 | 11,258 | 2:09.8 | 160 | 850 | 688 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 48:43.2 | 864 | 2:09.1 | 162 | 858 | 53 | 23 |
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Workout Graph
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