Andrew Craven 45:07 row
10,272m
Meters
45:07.0
Time
2:11.7
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 107 |
July 13, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,272m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 45:07.0 | 19m | 3:04.2 | 56 | 492 |
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Workout Graph
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