Andrew Craven 45:07 row
10,272
Meters
45:07.0
Time
2:11.7
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 107 |
July 13, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,272 | 2:11.7 | 153 | 820 | 617 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 45:07.0 | 19 | 3:04.2 | 56 | 514 | 1 |
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Workout Graph
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