Andrew Craven 18:11 row

4,169m

Meters

18:11.7

Time

2:10.9

Pace

252

Calories

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count429
Drag Factor101

July 16, 2018 21:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:11.7 4,169m 2:10.9 156 836 23
5:00.0 1,128m 2:12.9 149 812 23
10:00.0 1,150m 2:10.4 158 842 24
15:00.0 1,153m 2:10.0 159 847 24
18:11.7 737m 2:10.0 159 847 23

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Workout Graph

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