Andrew Craven 40:10 row
9,150
Meters
40:10.8
Time
2:11.7
Pace
550
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 97 |
July 23, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.8 | 9,150 | 2:11.7 | 153 | 826 | 550 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 40:10.8 | 37 | 2:25.9 | 113 | 687 | 2 | 11 |
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Workout Graph
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