Andrew Craven 30:21 row
6,820
Meters
30:21.6
Time
2:13.5
Pace
405
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 98 |
July 25, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.6 | 6,820 | 2:13.5 | 147 | 805 | 405 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 |
| 30:21.6 | 79 | 2:16.7 | 137 | 771 | 4 | 19 |
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Workout Graph
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