Andrew Craven 20:06 row
4,673m
Meters
20:06.7
Time
2:09.1
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 131 |
August 06, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,673m | 2:09.1 | 163 | 859 | 20 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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