Andrew Craven 45:08 row
10,449m
Meters
45:08.4
Time
2:09.6
Pace
638
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 100 |
August 08, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,449m | 2:09.6 | 161 | 853 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 45:08.4 | 27m | 2:35.5 | 93 | 620 | 7 |
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Workout Graph
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