Andrew Craven 17:03 row
4,018m
Meters
17:03.8
Time
2:07.4
Pace
220
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 107 |
September 08, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.8 | 4,018m | 2:07.4 | 169 | 882 | 23 | 140 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 137 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 141 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 142 |
| 17:03.8 | 481m | 2:08.6 | 164 | 865 | 23 | 142 |
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Workout Graph
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