Andrew Craven 40:13 row
9,160m
Meters
40:13.0
Time
2:11.7
Pace
549
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 108 |
September 08, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.0 | 9,160m | 2:11.7 | 153 | 827 | 22 | 127 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 120 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 119 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 121 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 123 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 130 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 133 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 133 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 132 |
| 40:13.0 | 30m | 3:36.6 | 34 | 418 | 9 | 132 |
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Workout Graph
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