Andrew Craven 40:13 row

9,160m

Meters

40:13.0

Time

2:11.7

Pace

549

Calories

127

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate22
Stroke Count945
Drag Factor108

September 08, 2018 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:13.0 9,160m 2:11.7 153 827 22 127
5:00.0 1,109m 2:15.2 141 786 23 120
10:00.0 1,120m 2:13.9 146 801 24 119
15:00.0 1,127m 2:13.0 148 810 24 121
20:00.0 1,138m 2:11.8 153 825 24 123
25:00.0 1,161m 2:09.1 162 858 24 130
30:00.0 1,167m 2:08.5 165 867 23 133
35:00.0 1,156m 2:09.7 160 851 23 133
40:00.0 1,152m 2:10.2 159 845 24 132
40:13.0 30m 3:36.6 34 418 9 132

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Workout Graph

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