Andrew Craven 54:49 row
12,043m
Meters
54:49.6
Time
2:16.5
Pace
701
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 111 |
September 19, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.6 | 12,043m | 2:16.5 | 137 | 772 | 22 | 113 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 111 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 110 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 113 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 113 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 111 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 120 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 117 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 117 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 115 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 114 |
| 54:49.6 | 1,049m | 2:18.0 | 133 | 757 | 22 | 112 |
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Workout Graph
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