Andrew Craven 18:36 row
4,018m
Meters
18:36.2
Time
2:18.8
Pace
231
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 116 |
September 24, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.2 | 4,018m | 2:18.8 | 131 | 749 | 22 | 111 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 115 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 106 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 116 |
| 18:36.2 | 771m | 2:20.2 | 127 | 737 | 22 | 109 |
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Workout Graph
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