Andrew Craven 8824m row
8,824m
Meters
38:39.9
Time
2:11.4
Pace
533
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 115 |
September 25, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.9 | 8,824m | 2:11.4 | 154 | 830 | 22 | 124 |
| 7:55.0 | 1,800m | 2:11.9 | 152 | 824 | 22 | 122 |
| 7:52.2 | 3,600m | 2:11.1 | 155 | 833 | 23 | 124 |
| 7:53.2 | 5,400m | 2:11.4 | 154 | 830 | 23 | 125 |
| 7:53.6 | 7,200m | 2:11.5 | 154 | 829 | 23 | 125 |
| 7:06.1 | 8,824m | 2:11.1 | 155 | 833 | 23 | 125 |
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Workout Graph
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