Andrew Craven 5480m row
5,480m
Meters
23:41.0
Time
2:09.6
Pace
333
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 100 |
September 27, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.0 | 5,480m | 2:09.6 | 161 | 852 | 24 | 122 |
| 4:48.0 | 1,100m | 2:10.9 | 156 | 836 | 23 | 118 |
| 4:45.5 | 2,200m | 2:09.7 | 160 | 851 | 24 | 123 |
| 4:44.5 | 3,300m | 2:09.3 | 162 | 856 | 24 | 125 |
| 4:43.6 | 4,400m | 2:08.9 | 163 | 862 | 25 | 122 |
| 4:39.3 | 5,480m | 2:09.3 | 162 | 857 | 25 | 125 |
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Workout Graph
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