Andrew Craven 40:08 row
9,343m
Meters
40:08.7
Time
2:08.9
Pace
572
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 109 |
September 29, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 9,343m | 2:08.9 | 163 | 862 | 22 | 130 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 126 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 131 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 132 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 132 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 130 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 129 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 131 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 131 |
| 40:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 131 |
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Workout Graph
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