Andrew Craven 8824m row
8,824m
Meters
34:57.6
Time
1:58.8
Pace
591
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 113 |
September 30, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.6 | 8,824m | 1:58.8 | 208 | 1017 | 24 | 145 |
| 7:11.6 | 1,800m | 1:59.8 | 203 | 999 | 24 | 140 |
| 7:11.3 | 3,600m | 1:59.8 | 204 | 1000 | 25 | 140 |
| 7:10.6 | 5,400m | 1:59.6 | 205 | 1003 | 23 | 144 |
| 7:10.4 | 7,200m | 1:59.5 | 205 | 1004 | 23 | 144 |
| 6:13.7 | 8,824m | 1:55.0 | 230 | 1090 | 26 | 161 |
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Workout Graph
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