Andrew Craven 8824m row
8,824m
Meters
39:15.1
Time
2:13.4
Pace
530
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 115 |
October 01, 2018 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.1 | 8,824m | 2:13.4 | 147 | 806 | 21 | 124 |
| 7:56.7 | 1,800m | 2:12.4 | 151 | 818 | 22 | 126 |
| 7:55.3 | 3,600m | 2:12.0 | 152 | 823 | 22 | 123 |
| 7:57.9 | 5,400m | 2:12.7 | 150 | 814 | 22 | 121 |
| 8:17.9 | 7,200m | 2:18.3 | 132 | 755 | 21 | 127 |
| 7:07.3 | 8,824m | 2:11.5 | 154 | 829 | 22 | 127 |
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Workout Graph
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