Andrew Craven 9000m row
9,000m
Meters
38:54.5
Time
2:09.6
Pace
550
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 101 |
October 04, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.5 | 9,000m | 2:09.6 | 160 | 852 | 23 | 123 |
| 7:48.7 | 1,800m | 2:10.1 | 159 | 845 | 23 | 119 |
| 7:46.5 | 3,600m | 2:09.5 | 161 | 853 | 23 | 120 |
| 7:47.2 | 5,400m | 2:09.7 | 160 | 851 | 24 | 126 |
| 7:45.1 | 7,200m | 2:09.1 | 162 | 858 | 23 | 123 |
| 7:47.0 | 9,000m | 2:09.7 | 160 | 851 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.