Andrew Craven 9000m row
9,000m
Meters
40:35.7
Time
2:15.3
Pace
529
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 101 |
October 05, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.7 | 9,000m | 2:15.3 | 141 | 786 | 22 | 121 |
| 8:00.4 | 1,800m | 2:13.4 | 147 | 806 | 23 | 120 |
| 8:02.1 | 3,600m | 2:13.9 | 146 | 801 | 23 | 120 |
| 8:08.0 | 5,400m | 2:15.5 | 141 | 783 | 23 | 121 |
| 8:10.2 | 7,200m | 2:16.1 | 139 | 777 | 22 | 127 |
| 8:15.0 | 9,000m | 2:17.5 | 135 | 763 | 22 | 121 |
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Workout Graph
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