Andrew Craven 9000m row
9,000m
Meters
39:58.2
Time
2:13.2
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 101 |
October 08, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.2 | 9,000m | 2:13.2 | 148 | 809 | 22 |
| 8:04.3 | 1,800m | 2:14.5 | 144 | 794 | 22 |
| 7:56.9 | 3,600m | 2:12.4 | 151 | 818 | 23 |
| 7:57.3 | 5,400m | 2:12.5 | 150 | 816 | 23 |
| 8:01.5 | 7,200m | 2:13.7 | 146 | 803 | 22 |
| 7:58.3 | 9,000m | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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