Andrew Craven 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 98 |
October 10, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 23 | 117 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 116 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 113 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 | 113 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 118 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.