Andrew Craven 7000m row
7,000m
Meters
29:54.1
Time
2:08.1
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 98 |
October 13, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.1 | 7,000m | 2:08.1 | 166 | 872 | 23 |
| 6:08.2 | 1,400m | 2:11.5 | 154 | 829 | 23 |
| 5:59.3 | 2,800m | 2:08.3 | 166 | 870 | 23 |
| 5:59.1 | 4,200m | 2:08.2 | 166 | 871 | 24 |
| 5:54.4 | 5,600m | 2:06.5 | 173 | 894 | 23 |
| 5:53.1 | 7,000m | 2:06.1 | 175 | 900 | 24 |
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Workout Graph
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