Andrew Craven 7000m row
7,000m
Meters
29:50.6
Time
2:07.9
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 102 |
October 14, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.6 | 7,000m | 2:07.9 | 167 | 875 | 23 |
| 5:50.9 | 1,400m | 2:05.3 | 178 | 912 | 24 |
| 5:53.0 | 2,800m | 2:06.0 | 175 | 901 | 24 |
| 6:00.1 | 4,200m | 2:08.6 | 165 | 866 | 23 |
| 6:04.0 | 5,600m | 2:10.0 | 159 | 848 | 24 |
| 6:02.6 | 7,000m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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