Andrew Craven 40:55 row
9,266m
Meters
40:55.4
Time
2:12.4
Pace
553
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 103 |
October 18, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.4 | 9,266m | 2:12.4 | 150 | 817 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 40:55.4 | 201m | 2:17.8 | 134 | 760 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.