Andrew Craven 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 101 |
October 25, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 26 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 27 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 28 |
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Workout Graph
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