Andrew Craven 450c row

6,964m

Meters

28:50.6

Time

2:04.2

Pace

450

Calories

Average Watts182
Calories Per Hour927
Stroke Rate24
Stroke Count710
Drag Factor101

November 04, 2018 16:26:00

Workout
Indoor Rower

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

450Cal workout

Splits

Time Meters Pace Watts Cal/Hr S/M
28:50.6 6,964m 2:04.2 182 927 24
5:50.8 1,402m 2:05.1 179 915 24
5:42.8 1,386m 2:03.6 185 936 25
5:47.6 1,396m 2:04.4 181 924 25
5:50.1 1,402m 2:04.8 180 918 25
5:39.4 1,378m 2:03.1 187 944 24

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Workout Graph

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