Andrew Craven 450c row
6,964m
Meters
28:50.6
Time
2:04.2
Pace
450
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 101 |
November 04, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.6 | 6,964m | 2:04.2 | 182 | 927 | 24 |
| 5:50.8 | 1,402m | 2:05.1 | 179 | 915 | 24 |
| 5:42.8 | 1,386m | 2:03.6 | 185 | 936 | 25 |
| 5:47.6 | 1,396m | 2:04.4 | 181 | 924 | 25 |
| 5:50.1 | 1,402m | 2:04.8 | 180 | 918 | 25 |
| 5:39.4 | 1,378m | 2:03.1 | 187 | 944 | 24 |
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450Cal workout