Andrew Craven 30:00 row

7,126m

Meters

30:00.0

Time

2:06.2

Pace

446

Calories

Average Watts174
Calories Per Hour897
Stroke Rate23
Stroke Count716
Drag Factor101

November 05, 2018 21:20:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,126m 2:06.2 174 897 23
6:00.0 1,417m 2:07.0 171 887 23
12:00.0 1,416m 2:07.1 170 886 24
18:00.0 1,426m 2:06.2 174 898 24
24:00.0 1,427m 2:06.1 174 900 24
30:00.0 1,439m 2:05.0 179 915 24

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Workout Graph

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