Andrew Craven 9000m row

9,000m

Meters

38:54.6

Time

2:09.7

Pace

550

Calories

Average Watts160
Calories Per Hour852
Stroke Rate23
Stroke Count919
Drag Factor101

November 07, 2018 22:14:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:54.6 9,000m 2:09.7 160 852 23
7:48.1 1,800m 2:10.0 159 847 23
7:43.1 3,600m 2:08.6 164 865 24
7:50.1 5,400m 2:10.5 157 840 24
7:47.3 7,200m 2:09.8 160 850 24
7:46.0 9,000m 2:09.4 161 855 24

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Workout Graph

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