Andrew Craven 9000m row
9,000m
Meters
38:54.6
Time
2:09.7
Pace
550
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 101 |
November 07, 2018 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.6 | 9,000m | 2:09.7 | 160 | 852 | 23 |
| 7:48.1 | 1,800m | 2:10.0 | 159 | 847 | 23 |
| 7:43.1 | 3,600m | 2:08.6 | 164 | 865 | 24 |
| 7:50.1 | 5,400m | 2:10.5 | 157 | 840 | 24 |
| 7:47.3 | 7,200m | 2:09.8 | 160 | 850 | 24 |
| 7:46.0 | 9,000m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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