Andrew Craven 3000m row
3,000m
Meters
12:49.3
Time
2:08.2
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 101 |
November 09, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.3 | 3,000m | 2:08.2 | 166 | 871 | 24 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 24 |
| 2:35.5 | 1,200m | 2:09.5 | 161 | 853 | 24 |
| 2:33.8 | 1,800m | 2:08.1 | 166 | 872 | 24 |
| 2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 24 |
| 2:32.2 | 3,000m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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