Andrew Craven 3000m row

3,000m

Meters

12:49.3

Time

2:08.2

Pace

183

Calories

Average Watts166
Calories Per Hour871
Stroke Rate24
Stroke Count304
Drag Factor101

November 09, 2018 18:28:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.3 3,000m 2:08.2 166 871 24
2:35.3 600m 2:09.4 161 855 24
2:35.5 1,200m 2:09.5 161 853 24
2:33.8 1,800m 2:08.1 166 872 24
2:32.5 2,400m 2:07.0 171 886 24
2:32.2 3,000m 2:06.8 172 890 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.