Andrew Craven 5000m row
5,000m
Meters
21:29.4
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 102 |
November 15, 2018 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,000m | 2:08.9 | 163 | 861 | 23 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 23 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 23 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 24 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 24 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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