Andrew Craven 450c row
6,898m
Meters
28:19.6
Time
2:03.1
Pace
450
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 104 |
November 17, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.6 | 6,898m | 2:03.1 | 187 | 944 | 25 |
| 5:58.1 | 1,417m | 2:06.3 | 173 | 897 | 24 |
| 5:38.4 | 1,377m | 2:02.8 | 189 | 949 | 25 |
| 5:32.0 | 1,364m | 2:01.7 | 194 | 968 | 26 |
| 5:37.8 | 1,376m | 2:02.7 | 189 | 951 | 25 |
| 5:33.2 | 1,366m | 2:01.9 | 193 | 963 | 26 |
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Workout Graph
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