Andrew Craven 450c row

6,898m

Meters

28:19.6

Time

2:03.1

Pace

450

Calories

Average Watts187
Calories Per Hour944
Stroke Rate25
Stroke Count712
Drag Factor104

November 17, 2018 10:04:00

Workout
Indoor Rower

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:19.6 6,898m 2:03.1 187 944 25
5:58.1 1,417m 2:06.3 173 897 24
5:38.4 1,377m 2:02.8 189 949 25
5:32.0 1,364m 2:01.7 194 968 26
5:37.8 1,376m 2:02.7 189 951 25
5:33.2 1,366m 2:01.9 193 963 26

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Workout Graph

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