Andrew Craven 5000m row

5,000m

Meters

20:28.5

Time

2:02.8

Pace

322

Calories

Average Watts189
Calories Per Hour949
Stroke Rate24
Stroke Count502
Drag Factor104

November 17, 2018 19:08:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.5 5,000m 2:02.8 189 949 24
4:10.7 1,000m 2:05.3 178 911 25
4:07.9 2,000m 2:03.9 184 932 24
4:07.7 3,000m 2:03.8 184 934 24
4:03.3 4,000m 2:01.6 194 969 24
3:58.9 5,000m 1:59.4 205 1006 25

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Workout Graph

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