Andrew Craven 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 104 |
November 17, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 24 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 24 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 24 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 25 |
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Workout Graph
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