Andrew Craven 9000m row
9,000m
Meters
37:21.6
Time
2:04.5
Pace
573
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 104 |
November 18, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.6 | 9,000m | 2:04.5 | 181 | 923 | 24 |
| 7:34.9 | 1,800m | 2:06.3 | 173 | 897 | 24 |
| 7:29.1 | 3,600m | 2:04.7 | 180 | 920 | 24 |
| 7:27.3 | 5,400m | 2:04.2 | 182 | 927 | 25 |
| 7:26.8 | 7,200m | 2:04.1 | 183 | 930 | 25 |
| 7:23.5 | 9,000m | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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