Andrew Craven 9000m row

9,000m

Meters

37:21.6

Time

2:04.5

Pace

573

Calories

Average Watts181
Calories Per Hour923
Stroke Rate24
Stroke Count914
Drag Factor104

November 18, 2018 18:23:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:21.6 9,000m 2:04.5 181 923 24
7:34.9 1,800m 2:06.3 173 897 24
7:29.1 3,600m 2:04.7 180 920 24
7:27.3 5,400m 2:04.2 182 927 25
7:26.8 7,200m 2:04.1 183 930 25
7:23.5 9,000m 2:03.1 187 944 25

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Workout Graph

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