Andrew Craven 7000m row
7,000m
Meters
32:06.9
Time
2:17.6
Pace
436
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 104 |
November 19, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.9 | 7,000m | 2:17.6 | 134 | 761 | 22 |
| 8:33.3 | 1,400m | 3:03.3 | 57 | 495 | 16 |
| 5:57.6 | 2,800m | 2:07.7 | 168 | 878 | 24 |
| 5:53.6 | 4,200m | 2:06.2 | 174 | 898 | 24 |
| 5:50.6 | 5,600m | 2:05.2 | 178 | 913 | 24 |
| 5:51.7 | 7,000m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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