Andrew Craven 7000m row

7,000m

Meters

32:06.9

Time

2:17.6

Pace

436

Calories

Average Watts134
Calories Per Hour761
Stroke Rate22
Stroke Count712
Drag Factor104

November 19, 2018 19:10:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:06.9 7,000m 2:17.6 134 761 22
8:33.3 1,400m 3:03.3 57 495 16
5:57.6 2,800m 2:07.7 168 878 24
5:53.6 4,200m 2:06.2 174 898 24
5:50.6 5,600m 2:05.2 178 913 24
5:51.7 7,000m 2:05.6 177 907 25

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Workout Graph

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