Andrew Craven 7000m row
7,000m
Meters
29:56.6
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 105 |
November 21, 2018 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.6 | 7,000m | 2:08.3 | 166 | 869 | 24 |
| 6:00.6 | 1,400m | 2:08.7 | 164 | 863 | 24 |
| 5:57.6 | 2,800m | 2:07.7 | 168 | 878 | 24 |
| 5:56.1 | 4,200m | 2:07.1 | 170 | 885 | 25 |
| 6:01.3 | 5,600m | 2:09.0 | 163 | 860 | 25 |
| 6:00.9 | 7,000m | 2:08.8 | 163 | 862 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.