Andrew Craven 7000m row

7,000m

Meters

29:35.8

Time

2:06.8

Pace

437

Calories

Average Watts172
Calories Per Hour890
Stroke Rate24
Stroke Count733
Drag Factor104

November 23, 2018 09:36:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:35.8 7,000m 2:06.8 172 890 24
6:02.2 1,400m 2:09.3 162 856 24
5:57.6 2,800m 2:07.7 168 878 25
5:54.9 4,200m 2:06.7 172 891 25
5:52.0 5,600m 2:05.7 176 906 25
5:49.2 7,000m 2:04.7 180 920 25

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Workout Graph

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