Andrew Craven 7000m row
7,000m
Meters
29:35.8
Time
2:06.8
Pace
437
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 104 |
November 23, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.8 | 7,000m | 2:06.8 | 172 | 890 | 24 |
| 6:02.2 | 1,400m | 2:09.3 | 162 | 856 | 24 |
| 5:57.6 | 2,800m | 2:07.7 | 168 | 878 | 25 |
| 5:54.9 | 4,200m | 2:06.7 | 172 | 891 | 25 |
| 5:52.0 | 5,600m | 2:05.7 | 176 | 906 | 25 |
| 5:49.2 | 7,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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