Andrew Craven 7000m row
7,000
Meters
29:48.3
Time
2:07.7
Pace
434
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 101 |
November 29, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.3 | 7,000 | 2:07.7 | 168 | 873 | 434 | 24 |
| 6:02.8 | 1,400 | 2:09.5 | 161 | 853 | 86 | 24 |
| 5:55.5 | 2,800 | 2:06.9 | 171 | 881 | 87 | 24 |
| 5:56.6 | 4,200 | 2:07.3 | 169 | 878 | 87 | 24 |
| 5:56.8 | 5,600 | 2:07.4 | 169 | 877 | 87 | 24 |
| 5:56.7 | 7,000 | 2:07.3 | 169 | 878 | 87 | 24 |
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Workout Graph
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