Andrew Craven 7000m row
7,000m
Meters
29:43.1
Time
2:07.3
Pace
434
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 113 |
December 06, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.1 | 7,000m | 2:07.3 | 169 | 883 | 24 |
| 6:00.6 | 1,400m | 2:08.7 | 164 | 863 | 24 |
| 5:56.9 | 2,800m | 2:07.4 | 169 | 881 | 24 |
| 5:56.1 | 4,200m | 2:07.1 | 170 | 885 | 24 |
| 5:55.0 | 5,600m | 2:06.7 | 172 | 891 | 24 |
| 5:54.5 | 7,000m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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