Andrew Craven 3000m row
3,000m
Meters
12:52.3
Time
2:08.7
Pace
183
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 113 |
December 06, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.3 | 3,000m | 2:08.7 | 164 | 864 | 24 |
| 2:36.4 | 600m | 2:10.3 | 158 | 844 | 24 |
| 2:35.3 | 1,200m | 2:09.4 | 161 | 855 | 24 |
| 2:33.6 | 1,800m | 2:08.0 | 167 | 874 | 25 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 25 |
| 2:32.9 | 3,000m | 2:07.4 | 169 | 882 | 25 |
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Workout Graph
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