Andrew Craven 7000m row
7,000m
Meters
29:51.3
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 117 |
December 12, 2018 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.3 | 7,000m | 2:07.9 | 167 | 875 | 24 |
| 6:04.7 | 1,400m | 2:10.2 | 158 | 845 | 24 |
| 5:57.1 | 2,800m | 2:07.5 | 169 | 880 | 24 |
| 5:58.9 | 4,200m | 2:08.1 | 166 | 871 | 24 |
| 5:56.8 | 5,600m | 2:07.4 | 169 | 882 | 24 |
| 5:53.7 | 7,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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