Andrew Craven 21:02 row

5,051m

Meters

21:02.7

Time

2:04.9

Pace

319

Calories

Average Watts179
Calories Per Hour916
Stroke Rate23
Stroke Count491
Drag Factor114

December 15, 2018 19:26:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.7 5,051m 2:04.9 179 916 23
5:00.0 1,197m 2:05.3 178 912 24
5:00.0 1,200m 2:05.0 179 916 24
5:00.0 1,203m 2:04.6 181 921 23
5:00.0 1,206m 2:04.3 182 926 23
1:02.7 246m 2:07.4 169 881 21

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Workout Graph

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