Andrew Craven 21:02 row
5,051m
Meters
21:02.7
Time
2:04.9
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 114 |
December 15, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,051m | 2:04.9 | 179 | 916 | 23 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 21:02.7 | 246m | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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